The process of advancement in a positive direction, towards a predetermined goal.
Jiu Jitsu articles
An In-depth look into Academies - Fightzone London
Welcome to the first of a series of blogs going in depth at some of the top gyms in the UK. We begin with one of the...
How to maximise your recovery from training !
For everyone who trains Jiu Jitsu, whether you are a competitor who trains everyday, or a hobbyist who trains 3 times...
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