Learn Takedowns and More from an ADCC Veteran

Tired of not being able to get the takedown? No clue what you are doing on the feet? Or maybe you are a seasoned no-gi veteran looking to add some more options from the stand-up game? Don't worry, we got your back.

We teamed up with ADCC veteran Owen Livesey to create this mini instructional focused on Owen's snapdown system. Learn how to use the snapdown to get to different chokes, takedowns, and back control. The best part is, you can start learning with Owen for FREE.

Just fill in the form below and you will get the mini course sent right away to your mailbox.