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Brazilian Jiu-Jitsu athlete Owen Livesey with a focused expression, preparing for a training session at Carlson Gracie Hull.
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Watch Owen Livesey Get Shark Tanked for 15 Min. In Preparation for ADCC 2022

Check out Owen Livesey work through 15-minute shark tank rounds with his students. Owen takes on a new partner every minute. These types of rounds are focused on getting the conditioning and mental preparation right in the final weeks prior to the ADCC.

Click to Watch the Full Sparring Rounds

Click the button below for the full sparring rounds

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