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Improve your RNC for BJJ with this ONE Tip

Posted by James Tighe on October 08, 2024

A Brazilian Jiu-Jitsu athlete demonstrates a tight rear-naked choke on his training partner

Enhance Your Rear Naked Choke with This One Simple Tip

Pro BJJ black belt tips on adding that extra squeeze to your rear naked choke, taught by IBJJF European Champion Richard Bukovcsan.

Improve your RNC for BJJ with this ONE tip

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