BJJ Sparring | Blue Belt Lois Marsh v Purple Belt | Full Round
Posted by James Tighe onCheckout this full sparring round between Lois Marsh and one of her teammates. The young ZR star shows off her tenacity and mindset in training sessions such as these. Lois has been taking gold medals...
Europeans 2023.
Posted by James Tighe onThe IBJJF is kicking the new year off right with the first major of the year. The Europeans return with this year's edition on January 23rd. Paris will play host to the largest tournament in...
FREE Mini Instructional with Owen Livesey!
Posted by James Tighe onTired of not being able to get the takedown? No clue what you are doing on the feet? Or maybe you are a seasoned no gi veteran looking to add some more options from the...