Meet the Powerlifting ADCC Trials Champion We take a trip to UK BJJ hotspot Glasgow to meet ADCC Trials Champ and IPF World Champion Powerlifter Mark Macqueen. Join us as we explore strength and grappling...

Progress Jiu Jitsu Athletes vs The Royal Air Force We sent our Pro Jiu Jitsu athletes to take on the Royal Air Force in a series of crazy challenges. Featuring Ffion Davies, Taylor Pearman, and...

Tips for White Belts in Their First BJJ Class Embarking on your Brazilian Jiu-Jitsu (BJJ) journey can be both thrilling and intimidating, especially when you're a white belt stepping onto the mats for the very...

Progress Jiu Jitsu Month in Review March was a great month for competitions, with some major events going down. IBJJF held their Absolute No Gi Grand Prix and the Pan Championship. ADCC held two South...