Polaris is one of the longest running and most professional Jiu Jitsu shows in the world returning on November 5th in Southampton. Polaris 22 promises to be one of the best events in recent memory....

This year we celebrate ten years as a company. We recently hosted friends and sponsored athletes from around the world to celebrate with us in Manchester at our Progress open mat. To thank them we...

The main event of our 10 year anniversary celebration was the hosting of our two day open mat. Progress athletes and supporters from all over the world flew into Manchester for a weekend of rolling,...

Owen Livesey talks us through his top 3 must know takedowns! Take 3 minutes and improve your wrestling with the Commonwealth games gold medallist and ADCC veteran. Click HERE to upgrade your takedowns today!

Tired of not being able to get the takedown? No clue what you are doing on the feet? Or maybe you are a seasoned no gi veteran looking to add some more options from the...