Taped ! How to protect those Jiu Jitsu fingers.
Posted by James Tighe onEveryone is returning to training, and knowing Jiu Jitsu lovers, we jump in with both feet first and don't ease our way into it. With Jiu Jitsu taking its toll on our bodies, our fingers and...
An In-depth look into Academies - Fightzone London
Posted by James Tighe onWelcome to the first of a series of blogs going in depth at some of the top gyms in the UK. We begin with one of the most impressive gyms we have ever visited, Fightzone...
How to maximise your recovery from training !
Posted by James Tighe onFor everyone who trains Jiu Jitsu, whether you are a competitor who trains everyday, or a hobbyist who trains 3 times a week Jiu Jitsu training takes its toll on your body. Therefore we are...