Everyone is returning to training, and knowing Jiu Jitsu lovers, we jump in with both feet first and don't ease our way into it. With Jiu Jitsu taking its toll on our bodies, our fingers...

Welcome to the first of a series of blogs going in depth at some of the top gyms in the UK. We begin with one of the most impressive gyms we have ever visited, Fightzone...

For everyone who trains Jiu Jitsu, whether you are a competitor who trains every day, or a hobbyist who trains 3 times a week, Jiu Jitsu training takes its toll on your body. Therefore, we...

The goal of every Jiu Jitsu competitor is to be a World Champion. Here are my thoughts on the 6 key foundations that will accelerate your growth towards this goal and maximize your opportunities in...

With Jiu Jitsu competition already back in the USA, Brazil, and other parts of the world, Europe is yet to see some consistent competitions return. However, with the vaccine rollout, it seems we will soon...