Have a look at what our team are giving to their friends and family this holiday season. Progress Jiu Jitsu Gift Card A Progress Jiu Jitsu gift card is a fantastic gift as it allows...

In the world of BJJ Tezos WNO 21: Marinho vs Lovato: Grappling fans were treated to another stacked WNO card, which took place in Texas. On the undercard, our very own Owen Jones took an...

In the world of BJJ Tezos WNO 20: Night of Champions- Texas served as host to yet another epic night of grappling! Gordon Ryan returned to action taking on the veteran competitor Patrick Gaudio. Welsh...

You might be wondering, which BJJ Gi is best for me? Can I just wear any BJJ Gi? Are all of your BJJ Gis the same? These are just some of the many common questions...

The Importance of Wearing a Rashguard in Brazilian Jiu-Jitsu We at Progress Jiu Jitsu love BJJ, not only because it is one of the most effective martial arts in the world, super fun to train...