10 year anniversary Open Mat review
Posted by James Tighe onThe main event of our 10-year anniversary celebration was the hosting of our two-day open mat. Progress athletes and supporters from all over the world flew into Manchester for a weekend of rolling, techniques, laughs,...
3 MUST KNOW Takedowns with Owen Livesey
Posted by James Tighe onLearn essential wrestling techniques from Owen Livesey, a Commonwealth Games gold medallist and ADCC veteran. Owen Livesey talks us through his top 3 must-know takedowns! Take 3 minutes and improve your wrestling with the Commonwealth...
FREE Mini Instructional with Owen Livesey!
Posted by James Tighe onLearn Takedowns and More from an ADCC Veteran Tired of not being able to get the takedown? No clue what you are doing on the feet? Or maybe you are a seasoned no-gi veteran looking...