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3 MUST KNOW Takedowns with Owen Livesey

Posted by James Tighe on
Brazilian Jiu-Jitsu athlete Owen Livesey standing confidently in a training facility, wearing a Progress Jiu-Jitsu rashguard.

Learn essential wrestling techniques from Owen Livesey, a Commonwealth Games gold medallist and ADCC veteran.

Owen Livesey talks us through his top 3 must-know takedowns! Take 3 minutes and improve your wrestling with the Commonwealth Games gold medallist and ADCC veteran.

Click HERE to upgrade your takedowns today!

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