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Ffion Davies, a Brazilian Jiu-Jitsu athlete, demonstrates a technique during a training session, wearing a white Progress Jiu-Jitsu Academy rash guard, as students watch attentively in the background.
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FREE Technique with Ffion Davies

Learn one of the best knee cut passes in the world with ADCC and World Champion Ffion Davies. At the Progress Jiu Jitsu 10 year anniversary open mat, Ffion taught the group all the details behind her crushing knee cut pass.

Master the Knee Cut Pass with Ffion Davies

FREE Technique with Ffion Davies

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