Learn one of the best knee cut passes in the world with ADCC and World Champion Ffion Davies. At the Progress Jiu Jitsu 10 year anniversary open mat, Ffion taught the group all the details behind her crushing knee cut pass.

Master the Knee Cut Pass with Ffion Davies

FREE Technique with Ffion Davies

Checkout more posts from our blog:

• BJJ Sparring With Ffion Davies
• BJJ Sparring With Lois Marsh
• Free Mini Instructional With Owen Livesey
• 3 Must Know Takedowns With Owen Livesey