Jiu Jitsu news and opinion

BJJ Beginner Tips: Essential Advice for Anyone New to Jiu Jitsu  Woah! Congrats! You have taken the first step... You signed up or already attended your first BJJ class. Going to your first Brazilian Jiu...

2025 was a big year for Progress. Across the year, our competition team delivered on the biggest stages in the sport. Tarik became both European and World No-Gi Champion. Ffion Davies won Masters Worlds. Owen...

 Tell us a bit about yourself, how did you get started in BJJ?  I had played rugby all of my life, but fell out of love with it so I stopped playing. Within 2 weeks...

First off, congrats on the win, how does it feel to be an IBJJF No-Gi Worlds Champion?  It honestly feels surreal. At the same time, it feels like nothing has changed… and everything has changed....

November has been an extremely busy one for the Progress team! From making sure everything was in place to deliver a successful Black Friday event for you guys, to supporting the Progress competition team as...