Watch Janis Riekstins in Action Top ZR team black belt Janis Riekstins gets some training rounds in at his new academy in Ipswich. Janis is one of the most talented black belts in the UK...

Watch Marco Canha and Rafael Colonhese Spar In this video we caught up with Fightzone London leader Marco Canha as he gets some training in with his black belt student Rafael Colonhese. Marco is known...

Check Out Lois Marsh in Action Checkout this full sparring round between Lois Marsh and one of her teammates. The young ZR star shows off her tenacity and mindset in training sessions such as these....

The IBJJF is kicking the new year off right with the first major of the year. The Europeans return with this year's edition on January 23rd. Paris will play host to the largest tournament in...

Struggling with Takedowns or Stand-Up Game? Tired of not being able to get the takedown? No clue what you are doing on the feet? Or maybe you are a seasoned no-gi veteran looking to add...