In the world of BJJ Tezos WNO 20: Night of Champions- Texas served as host to yet another epic night of grappling! Gordon Ryan returned to action taking on the veteran competitor Patrick Gaudio. Welsh...

You might be wondering, which BJJ Gi is best for me? Can I just wear any BJJ Gi? Are all of your BJJ Gis the same? These are just some of the many common questions...

The Importance of Wearing a Rashguard in Brazilian Jiu-Jitsu We at Progress Jiu Jitsu love BJJ, not only because it is one of the most effective martial arts in the world, super fun to train...

To celebrate 10 years of Progress Jiu Jitsu, we invited athletes from around the world to take part in a 2-day training camp. Here's what happened... Watch the Recap Video Watch HERE

Hey Lloyd, thanks for taking the time to answer some questions for us! Could you just give us a brief bio about yourself, who you are, where you're from, where you train? I am Lloyd...