With summer in full swing, it's easy to kick back and relax a bit. The Progress team has certainly been enjoying the 2-week summer here in the UK! But, we also have been hard at...

Hi everyone! Wow, we just finally caught our breath after our first ever summer sale which completed last week. Thanks to you legends it was a massive success. We are already planning the next one...

“Time flies when you are having fun!” This year is absolutely flying by. This month was no different. We dropped the Unknown Wave collection at the start of the month and finished the month with...

Meet the Powerlifting ADCC Trials Champion We take a trip to UK BJJ hotspot Glasgow to meet ADCC Trials Champ and IPF World Champion Powerlifter Mark Macqueen. Join us as we explore strength and grappling...

Progress Jiu Jitsu Athletes vs The Royal Air Force We sent our Pro Jiu Jitsu athletes to take on the Royal Air Force in a series of crazy challenges. Featuring Ffion Davies, Taylor Pearman, and...