Leg Locks in BJJ: The Ultimate Submission Game-Changer
Posted by Marc Berman onLeg locks have become an integral part of modern Brazilian Jiu-Jitsu (BJJ), recognised for their efficiency and versatility. While traditionally less emphasised than armlocks or chokes, leg locks are now considered game-changers by many practitioners....
How to Master the Armbar in BJJ
Posted by Marc Berman onThe armbar is one of the most essential submissions in Brazilian Jiu-Jitsu (BJJ), recognised for its effectiveness and versatility across all levels. Whether you're a beginner or a seasoned practitioner, the armbar is a technique...
How to Perfect the Triangle Choke in BJJ
Posted by James Tighe onIn Brazilian Jiu-Jitsu (BJJ), few submissions are as iconic or as effective as the triangle choke. It’s one of the first chokes you learn and one you’ll return to again and again, no matter how...