Tired of not being able to get the takedown? No clue what you are doing on the feet? Or maybe you are a seasoned no gi veteran looking to add some more options from the stand up game? Don't worry, we got your back. We teamed up with ADCC veteran Owen Livesey to create this mini instructional focused on Owen's snapdown system. Learn how to use the snapdown to get to different chokes, takedowns and the back control. The best part is, you can start learning with Owen for FREE.

Just fill in the form below and you will get the mini course send right away to your mailbox.